shannon keefe
Bridging nutrition and movement to support sustainable longevity for women.
Shannon Keefe, MS, CN, CNS, is a board certified nutritionist and movement educator specializing in nutrition for fertility, hormonal transitions, and sports performance. She holds a Master of Science in Human Nutrition and Functional Medicine and centers her work on sustainable behavior change, helping clients translate nutrition science into habits that fit real life. Her approach blends evidence-based nutritional strategies with body awareness and recovery practices, empowering women to support metabolic health, hormonal balance, and long-term vitality without extreme protocols or restrictive trends.
Before entering clinical practice, Shannon led global well-being initiatives at Dolby Laboratories and developed corporate fitness programs for Bay Area organizations. She also created a national movement training curriculum focused on mobility and injury prevention. This background in movement, education, and behavior change informs her whole-person approach to care.
